Habits(13 things mentally strong people don't do by Amy Morin)

Good habits are important, but it’s often our bad
habits that prevent us from reaching our full potential. You can have
all the good habits in the world, but if you keep doing the bad habits
alongside the good ones, you’ll struggle to reach your goals. Think
of it this way: you’re only as good as your worst habits.
Bad habits are like heavy weights that you drag around as you go
about your day. They’ll slow you down, tire you out, and frustrate
you. Despite your hard work and talent, you’ll struggle to reach
your full potential when you’ve got certain thoughts, behaviors, and
feelings holding you back.

Avoiding these thirteen habits isn’t just what will help you
through grief. Getting rid of them will help you develop mental
strength, which is essential to dealing with all life’s problems—big
or small. No matter what your goals are, you’ll be better equipped to
reach your full potential when you’re feeling mentally strong.

Culled from 13 things mentally strong people don't do by Amy Morin

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