Self-discipline

Self-discipline isn’t something you either have or you don’t.
Instead, everyone has the ability to increase their self-discipline.
Saying no to a bag of chips or a couple of cookies requires selfcontrol. As does exercising when you don’t feel like it. Avoiding
those mistakes that can derail your progress requires constant
vigilance and hard work.

When you view mistakes not as something negative but instead as
an opportunity to improve yourself, you’ll be able to devote time
and energy into making sure you don’t repeat them. In fact, mentally
strong people are often willing to share their mistakes with other people in an effort to help prevent them from making the same
mistakes.

There are usually many different ways to solve a particular problem.
If your current method hasn’t been successful, be open to trying
something new. Learning from each mistake requires self-awareness
and humility, but it can be one of the biggest keys to reaching your
full potential.


Culled from 13 things mentally strong people don't do by Amy Morin

Abdulkareem,Taoheedah kehinde