Taoheedah world

Self esteem and self image(Healing Your emotional self)

Introduction to Healing your emotional self by Beverly Engel

The 5 seconds Rule

Say it(The 5 seconds Rule)

Silence(The 5 seconds Rule)

Momentum(The 5 seconds Rule)

Start exploring(The 5 seconds Rule)

Finding your passion(The 5 seconds Rule)

Practice act of everyday courage(The 5 seconds Rule)

Confidence(The 5 seconds Rule)

Beat fear(The 5 seconds Rule)

Fear and excitement(The 5 seconds Rule)

Anxiety(The 5 seconds Rule)

Extracts From The book "The 5 seconds Rule by Mel Robbins"